Food First by Jennifer is based on the philosophy that the body is designed to be self-healing. When given the right food and proper nutrition the body can correct imbalances naturally, often without prescription medication or surgery.
Food First by Jennifer guides you toward which foods to choose first and how to achieve health by making small changes that have a big impact.
After graduating from Michigan State University with a Bachelors of Arts degree, Jennifer had a continuum of health issues that compromised her quality of life. When repeated prescriptions didn’t help her condition and ended up doing more harm than good, she searched for natural healing modalities outside traditional western methods. It wasn’t until she took a natural approach that her health dramatically improved.
Jennifer is inspired by educating people on how to take small steps and make simple changes that can greatly impact their health and ultimately their lives. Hippocrates once said, "let your food be your medicine and your medicine be your food." She believes health comes from the inside out and with the correct nutritional information, is attainable by everyone.
Jennifer is committed to teaching and consulting others who want to learn how to live a healthy lifestyle. It is her desire to share the knowledge that improved her own life with others so everyone may have the opportunity to achieve optimal health.
In 2013, Jennifer completed her Doctorate of Naturopathy. While earning her doctorate, she spent two years working as a nutritional counselor at the Bio Energy Medical Center in Ann Arbor, MI. To date she has given over 50 health and wellness presentations to businesses and associations around the state of Michigan. Jennifer is also trained as a Nutrition Response Test practitioner, specializing in women's health.